This is a time where we get to invest in our mom's, in so many areas such as:

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1. Physical Health 

2. Stress Relief 

3. Weight Management

4. Social Interaction

5. Community Building

6. Cultural Expression

7. Increased Energy Levels

8. Improved Coordination and Balance

9. Role Modeling for Children

10. Empowerment

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At the end of every "session", we share a small devotional together and we learn more about our identity in Christ. It's such a fun time!!